I have been back in therapy for five weeks now, and once again, I'm bloody nailing it. I am Da Best at therapy. I've been struggling with the ole BPD a lot recently. I've been hella unstable, and my anxiety has been through the roof. Recognising that I'm Going Through It, and having already bleached … Continue reading I’m so good at therapy
Tag: anxiety
Optimism and Potatoes
I've been having a bit of a wild week. I've had several panic attacks, the worst I've ever had, and also had a new experience with paralysing anxiety. I've never had that before! It was wild! I literally couldn't move because my anxiety was through the roof. However, ten minutes later after I recovered, I … Continue reading Optimism and Potatoes
Improv, Anxiety and the Edinburgh Fringe.
What an excellent title for a Harry Potter book. I'm unsure whether to use the Oxford comma. I'm gonna stick with no. Fuck the police! Yes, so. It's Edinburgh Fringe season, what a time to be alive! You're probably wondering what yer gurl Judy is up to, why hasn't she told us yet? WHY CAN'T … Continue reading Improv, Anxiety and the Edinburgh Fringe.
I’m tired.
It's been a while since I've updated you on what's going on in the FC world. The main reason for that is: I'm tired. I'm fucking exhausted. I needed a break. A big ole break from everything. No writing, no acting, nothing. How did it make me feel? Guilty. I should be doing something. I … Continue reading I’m tired.
My life in therapy- One Year On
So you know how I'm a bit of a disaster? A hurricane of emotion. A whirlwind of despair. A typhoon of ecstasy. A tornado of metaphors. I went to therapy to sort my shit out. It popped up on my On This Day thingy that it was a year ago that I had my first … Continue reading My life in therapy- One Year On
Where you been, gurrrl?
Holla! So aye, I've been super quiet recently and for this I apologise. I know you all missed me, and I missed you too. BUT HERE I AM, BETTER THAN EVER WITH, LIKE, HUNNERZ TO SAY, AND HUNNERZ OF IDEAS. First of all, our run of In Utero at the Southside Fringe went fantastically. Honestly, … Continue reading Where you been, gurrrl?